The video  highlights how workers in the construction industry often struggle with mental health challenges and how those struggles impact both their personal wellbeing and their performance on-site. The video aims to raise awareness about the importance of recognising signs of distress early and promoting a supportive work environment. It also emphasises the value of having trained mental health first aiders on construction sites who can provide help, guidance, and direction to professional support services. 

Key Points from the Video

1.  Mental health struggles are common in construction - The video shows that many workers face emotional or psychological difficulties, often linked to long hours, high pressure, and demanding work environments.
2. Poor mental health affects job performance and safety - Mental wellbeing influences concentration, decision‑making, and awareness, making mental health a key component of overall workplace safety.
3. Mental Health First Aiders play a crucial role - The video promotes the importance of trained mental health first aiders on construction sites who can identify signs of distress and guide workers toward appropriate support. 
4. Support services are available - It directs viewers to helpful support organisations and encourages workers to reach out when they need help instead of staying silent.

Watch the full video here: Building better mental health