Sydney Build is launching The Wellness Zone as we are committed to helping raise these key mental and physical health issues. As an industry we need to come together to discuss what challenges we face and how we can come together to overcome them. Through the event we will be discussing issues from: safety, mental health, silicosis, and stress.
The Wellness Zone aims to nourish your body and mind without taking a break from the action!
The zone features licenced health and wellness professionals, ready to share their knowledge relevant to the industry through discussions and complimentary classes. The Wellness Zone has partnered with the leading suicide prevention and mental health associations (Oz Help) in the industry that will be providing confidential mental health check-ups for anybody interested.
We plan to organise:
- Mental Health Check-Ups
- Mindfulness Meditation sessions
- Office Yoga
- Spinal Check-Ups
- Corporate Massage
- An information pick up point