The Stretching Services:Taking care of your body through one-on-one assisted stretch classesAllow one of our PNF specialists to take care of your flexibility, mobility and relaxation with one of our 1-on-1 sessions.

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Our bodies are our greatest asset, and taking care of them in the right way makes all the difference. As a leading assisted stretching studio, we offer top-notch service to our clients. Our 1-on-1 stretching sessions consist of mostly PNF (proprioceptive neuromuscular facilitation), accompanied by some static stretches. These are included within a program tailored to your individual needs.